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What Does Someone Smell Like When They Are Sick? The Science of Scent and Sickness

4 min read

According to research published in Psychological Science, humans can detect sickness in others through their body odor within just a few hours of an immune system response being triggered. Understanding what does someone smell like when they are sick involves examining the volatile organic compounds (VOCs) released by the body, which can signal illness through distinctive changes in scent from the skin, breath, and urine.

Quick Summary

Sickness alters a person's scent by changing the volatile organic compounds released by the body, driven by an active immune response and metabolic shifts. Specific diseases, ranging from diabetes to infections, produce unique odors due to different chemical byproducts. This odor change is a real biological phenomenon, with various illnesses creating distinct and often detectable shifts in body scent and breath.

Key Points

  • Sickness Triggers Odor Changes: When sick, the body's metabolism shifts to fight infection, altering the mix of volatile organic compounds (VOCs) released through breath, skin, and urine.

  • Infections Cause Specific Smells: Different types of bacteria and fungi produce unique chemical byproducts that result in distinct odors, such as Staphylococcus causing a 'dirty sneakers' smell.

  • Metabolic Diseases Have Signature Scents: Conditions like uncontrolled diabetes and kidney disease create characteristic odors, like fruity breath from ketones or ammonia-like breath from urea buildup, respectively.

  • Immune Response is Detectable: Even before symptoms fully emerge, the immune system's activation produces a detectable scent change that humans can perceive as more aversive or unpleasant.

  • Odors Signal Health Issues: A persistent or unusual change in personal scent, especially alongside other symptoms, can be an indicator of an underlying health problem and should be evaluated by a doctor.

  • Different Sources of Scent: Sickness-related odors can emanate from various parts of the body, including the breath (from lungs/mouth), skin (from sweat), and urine (from kidney filtration).

In This Article

The Biological Basis of Sickness Odors

The phenomenon of illness changing a person's scent is not just anecdotal; it's a measurable biological process driven by metabolic and immune system changes. When the body is fighting a pathogen, its metabolic processes shift to divert energy towards the immune response. These shifts result in the production of different chemical byproducts, known as volatile organic compounds (VOCs), which can be released through the breath, skin, and urine. Researchers have demonstrated that humans, much like other animals, possess the ability to detect these subtle changes in odor, potentially as an evolutionary defense mechanism to avoid contagious individuals. The unpleasantness of the scent triggers an emotional response of disgust, which helps to signal a potential health threat.

The Immune System's Role in Odor Change

The immune system's activation is a primary driver of a change in scent. When the body's innate immune system is triggered, it releases signaling chemicals that alter metabolism. In one study, volunteers were injected with a compound that mimics a bacterial presence, and their resulting body odor was perceived as more unpleasant just a few hours later, before any other symptoms manifested. This suggests that the immune system's initial inflammatory response is directly linked to a detectable shift in odor. The changes are often qualitative, meaning the type of volatile compounds changes, rather than just the overall amount.

Specific Diseases and Their Distinctive Scents

For centuries, medical practitioners have used scent to aid in diagnosis, and modern science has confirmed that many diseases have a specific "odorprint". The source of the scent can vary, coming from breath, urine, or general body odor. Below are some examples of illnesses known to alter a person's smell:

  • Uncontrolled Diabetes: Patients experiencing diabetic ketoacidosis, where the body burns fat for energy, may have a distinctive fruity or acetone-like smell on their breath, similar to nail polish remover.
  • Kidney Disease: When the kidneys fail to properly filter waste, urea builds up in the blood. This can cause breath to smell of ammonia or fish, and urine to have a similar foul odor.
  • Liver Disease: Severe liver disease can cause a musty, sweet, or sulfur-like breath, a condition known as "fetor hepaticus." This is caused by the liver's inability to filter sulfur-containing compounds from the blood.
  • Infections (Bacterial/Fungal): Skin infections can cause a putrid odor from bacterial byproducts. Specific bacteria may also create unique smells, such as Staphylococcus potentially smelling like dirty sneakers, or certain E. coli infections causing urine to smell like rotten fruit.
  • Common Cold/Flu: A cold or flu can lead to bad breath due to nasal congestion, which forces mouth-breathing and dries out saliva that normally cleanses the mouth. Post-nasal drip can also coat the back of the throat, providing a breeding ground for odor-causing bacteria.

Can Humans Reliably Smell Sickness?

While science confirms that the scent of a sick person changes, our ability to consciously detect it is limited. The effect is often subtle, and while studies show people can identify a sick odor slightly better than chance, other visual and auditory cues are often used simultaneously in real-world social interactions. However, this sensitivity has led to the development of advanced tools, like electronic noses, and even the training of animals with superior senses of smell (such as dogs) to detect specific diseases.

Comparison of Sickness Odors

Illness/Condition Source of Odor Characteristic Smell Underlying Cause
Diabetic Ketoacidosis Breath, sweat Fruity or acetone-like Ketone buildup from fat breakdown
Chronic Kidney Failure Breath, urine Ammonia, fishy Urea buildup due to poor filtration
Liver Failure (Fetor Hepaticus) Breath, sweat, urine Musty, sweet, sulfurous Buildup of toxins, like mercaptans
Staphylococcus Infection Skin Dirty sneakers, cheese Isovaleric acid from bacterial breakdown
Streptococcus Infection Skin Buttery, butterscotch Diacetyl produced by bacteria
Common Cold/Flu Breath Sulfurous, stale Bacterial buildup from reduced saliva and post-nasal drip

Conclusion

From the distinctive sweet breath of uncontrolled diabetes to the putrid smell of certain infections, the scent of a sick person is a real and scientifically measurable phenomenon. The changes are the result of the immune system activating and altering the body's metabolic processes, which in turn causes different VOCs to be released. While a person's nose might not be as sensitive as a specially trained animal's, the human ability to detect aversive odors from illness appears to be a natural and protective adaptation. Significant or sudden changes in body odor should never be ignored, as they can serve as a valuable early warning sign of an underlying medical condition. If you notice a persistent or concerning odor, especially when accompanied by other symptoms, it is always wise to consult a medical professional for a proper diagnosis.

To learn more about how your overall health can be reflected in subtle bodily changes, the Cleveland Clinic offers extensive resources on signs and symptoms of various conditions.(https://my.clevelandclinic.org/health/symptoms/17865-body-odor)

Frequently Asked Questions

Not every illness causes a noticeable change in body odor, but many do. Changes are driven by metabolic shifts and immune system activity, which can vary depending on the severity and type of illness. However, a healthy person's sense of smell or other health factors can also influence how noticeable the odor is.

The smell associated with sickness comes from chemical byproducts (VOCs), not the pathogens themselves. Viruses are too large to be carried on these molecules and enter your smell receptors. Therefore, you cannot get sick from the scent of illness alone, though proximity increases the risk of exposure through other means.

When you have a cold, nasal congestion often forces you to breathe through your mouth. This dries out the mouth, reduces saliva production, and creates an ideal environment for odor-causing bacteria to thrive. Additionally, post-nasal drip can coat the back of your throat, contributing to the unpleasant smell.

The fruity or acetone-like smell is caused by the buildup of ketones in the bloodstream. This occurs in uncontrolled diabetes when the body cannot use glucose for energy and instead begins breaking down fat. This serious condition is known as diabetic ketoacidosis.

Yes, dehydration can lead to more concentrated sweat and urine, which can result in a stronger body odor. When you don't drink enough water, your body's natural flushing processes are less efficient, allowing for a higher concentration of waste products and bacteria.

When you are sick, the kidneys may excrete waste products differently, or you may be dehydrated, which concentrates the urine. Some medical conditions, like kidney disease or diabetes, can also cause specific urine odors due to the buildup of certain substances.

Yes, many health conditions can alter body odor. Examples include hormonal changes during menopause, liver and kidney diseases, certain skin infections, and metabolic issues. A noticeable and persistent change in scent warrants a medical checkup.

References

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Medical Disclaimer

This content is for informational purposes only and should not replace professional medical advice.