Can I smell my own ketones? The truth behind detecting keto breath
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4 min read
According to anecdotal evidence and expert commentary, many individuals grow accustomed to their own natural smells, which often makes it difficult to detect changes like 'keto breath'. For those managing their health through dietary changes or dealing with conditions like diabetes, knowing the answer to the question, 'Can I smell my own ketones?' is important for accurate monitoring and understanding their metabolic state.