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Tag: Mind body spirit

Explore our comprehensive collection of health articles in this category.

What are the four lower bodies?: A guide to holistic health

5 min read
Holistic health experts often refer to an individual's well-being as encompassing more than just their physical state. The concept of **What are the four lower bodies?** refers to the interconnected physical, emotional, mental, and spiritual aspects that comprise the whole self.

What are the three elements of healing?

5 min read
According to a study on public perceptions of healing, people view it as a complex interplay of internal and external forces. This perspective highlights the holistic nature of wellness and underscores the importance of understanding exactly **what are the three elements of healing** for a comprehensive approach to health.

Are There Nine Dimensions of Wellness? Understanding the Holistic Model

4 min read
While the concept of wellness is most famously associated with models containing six or eight dimensions, the landscape has evolved. So, **Are there nine dimensions of wellness?** The answer is yes, as some influential institutions have adopted a broader nine-dimensional framework to encompass a wider scope of human flourishing and holistic health.

What does whole health mean to you? A journey toward holistic well-being

4 min read
According to research from the National Center for Complementary and Integrative Health (NCCIH), whole person health involves looking at the interconnected factors that promote health or disease. Understanding this interconnectedness is key when asking the question: What does whole health mean to you? It's a deeply personal and proactive process that moves beyond merely treating symptoms.

What does the concept of wellness come from?

4 min read
Though often perceived as a modern trend, the philosophical tenets of wellness are thousands of years old. This idea, which recognizes the holistic harmony of mind, body, and spirit, answers the question of **what does the concept of wellness come from?** by exploring ancient civilizations and key 20th-century pioneers.

What does a holistic approach to health mean?

4 min read
According to the World Health Organization, holistic health has been a part of its belief system since 1946, emphasizing a state of complete physical, mental, and social well-being. So, what does a holistic approach to health mean? It is an integrative and whole-person focused philosophy that extends beyond treating isolated symptoms to address the interconnected aspects of an individual's life.

What are the three levels of healing? A holistic approach

5 min read
Holistic health experts often note that true well-being is not just the absence of disease but the integration of multiple parts of a person's existence. Understanding what are the three levels of healing—physical, emotional, and spiritual—provides a comprehensive framework for achieving complete wellness.