For decades, Jennifer Aniston’s career and timeless appearance have been subjects of public fascination. As a result, countless rumors and speculations regarding plastic surgery have followed her. While she has been vocal about many aspects of her health and wellness journey, the primary question for many has centered on surgical procedures. Based on her own statements, the only confirmed surgical procedure is a corrective rhinoplasty, also known as a nose job, which she underwent to address a deviated septum.
The Confirmed Surgery: Rhinoplasty for a Deviated Septum
Jennifer Aniston first revealed in 2007 that she had undergone surgery to correct a deviated septum. A deviated septum is a condition in which the nasal septum—the wall separating the nostrils—is significantly displaced to one side, making breathing difficult. For Aniston, the procedure was a medical necessity rather than a cosmetic choice, though functional rhinoplasty can sometimes result in cosmetic changes as well. She told People magazine at the time, "It's funny. I had [a deviated septum] fixed—best thing I ever did. I slept like a baby for the first time in years".
Her experience with the surgery didn't end there. In 2018, her representative confirmed that she had a second rhinoplasty to "correct a deviated septum that was incorrectly done over 12 years ago". This second procedure was a revision to fix issues from the original surgery. The candid admission about a health-focused procedure stands in contrast to many celebrities who choose to remain silent on the topic, and it underscores her transparent approach to her well-being.
Dispelling Rumors: Surgeries Jennifer Aniston Has NOT Had
Despite her openness about the corrective rhinoplasty, Aniston has consistently denied undergoing more extensive plastic surgery, such as facelifts or breast augmentation. She has spoken out against what she perceives as Hollywood's pressure to remain ageless through extensive and unnatural-looking procedures, stating in 2014, “I am not injecting s— into my face”. She has often pointed to her healthy lifestyle, diet, and exercise as the keys to her youthful appearance.
Rumored Procedures Aniston Has Denied
- Breast Augmentation: Rumors regarding breast implants have circulated for years, but Aniston has always denied them. In a 2006 interview, she jokingly attributed a possible change in her chest to weight gain, saying, "No boob job! You know what it's called? It's called 10 pounds". She has also stated she is happy with her natural body.
- Facelift: As she has aged, speculation about a facelift has increased, particularly regarding her taut jawline and neck. However, Aniston has attributed her good skin to genetics, a healthy lifestyle, and non-invasive treatments.
- Excessive Botox or Fillers: While she tried Botox in the past, she decided it was not for her, believing it looked "ridiculous". Instead, she has opted for other non-invasive skin treatments and cosmetic procedures.
Non-Invasive Procedures and Holistic Wellness
Instead of extensive surgery, Jennifer Aniston maintains her looks through a holistic approach that includes a variety of non-invasive cosmetic treatments and a strict wellness routine. This approach aligns with her philosophy of "pro-aging with good maintenance".
Jennifer Aniston's Wellness Habits
- Low-Impact Exercise: After years of high-impact workouts, she has transitioned to low-impact functional fitness, including Pvolve, which she credits for helping her build strength without injury.
- Balanced Diet: She follows an 80/20 eating plan, focusing on nutrient-dense meals 80% of the time and allowing herself to indulge the other 20%. She emphasizes hydration and a diet rich in fruits, vegetables, and protein.
- Mental Health and Self-Care: Aniston practices daily meditation and prioritizes good sleep hygiene. She also enjoys using infrared saunas and has experimented with cold plunges.
- Skin Treatments: She has openly discussed her use of various skin treatments, such as laser therapy, peels, and peptide injections, but she has dismissed rumors of more extreme facial procedures. She even mentioned trying a facial using salmon sperm, although she noted it didn't seem effective.
Confirmed vs. Rumored Procedures: A Comparison
| Feature | Confirmed Procedures (Based on Aniston's Statements) | Commonly Rumored Procedures (Denied or Unconfirmed) |
|---|---|---|
| Surgical | Corrective Rhinoplasty (twice) for deviated septum | Facelift, Breast Augmentation, Brow Lift, Cheek Implants |
| Non-Surgical | Laser Treatments, Chemical Peels, Peptide Injections, Facials | Excessive Botox, more invasive fillers |
| Primary Motivation | Medical (improving breathing and sleep) | Aesthetic (minimizing signs of aging) |
| Source of Information | Aniston's own public statements in interviews | Tabloid speculation, fan theories, analysis from some cosmetic experts |
Conclusion
When asked what surgery has Jennifer Aniston had done?, the public record is clear: two rhinoplasty procedures performed to correct a deviated septum. All other rumors about surgical enhancements, such as facelifts or breast augmentation, have been denied by the actress herself. Her approach to aging is characterized by transparency and a commitment to holistic wellness, combining a healthy diet, consistent low-impact exercise, mental health practices, and targeted non-invasive cosmetic treatments. This strategy allows her to age gracefully while maintaining a sense of self-acceptance and prioritizing her overall health. She offers a refreshing perspective in an industry often defined by more drastic measures, and her story serves as a reminder that health and wellness are a continuous journey. To learn more about functional fitness, a core part of her routine, you can explore resources like the one offered by her partner company, Pvolve.
