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What percentage of people have Venus holes? An in-depth look

4 min read

An estimated 3% to 8% of the population has the symmetrical lower back indentations known as Venus dimples. These are the features often called "Venus holes," and their presence is determined by genetics, not lifestyle.

Quick Summary

Approximately 3% to 8% of people have Venus holes, or dimples of Venus. These genetically-determined indentations on the lower back are purely cosmetic and hold no medical significance.

Key Points

  • Rare Trait: Only 3% to 8% of the population has Venus dimples.

  • Genetic Origin: The presence of these dimples is hereditary and not something that can be acquired.

  • No Health Significance: Venus dimples are harmless and have no medical implications.

  • Physical Feature: They are formed by a ligament connecting the pelvic bone to the skin.

  • Visible with Fitness: While not created by exercise, they may become more visible with lower body fat.

  • Not Sacral Dimples: Unlike sacral dimples, which can sometimes be medically significant, Venus dimples are purely cosmetic.

In This Article

Understanding Venus Holes and Their Anatomy

Often called "Venus holes" colloquially, these small, symmetrical indentations on the lower back are more accurately known as Dimples of Venus, or fossae lumbales laterales in Latin. They are located just above the gluteal cleft, directly over the two sacroiliac joints, where the sacrum connects to the pelvis.

Unlike dimples on the face, which are formed by muscle structure, Venus dimples are created by a short ligament that connects the posterior superior iliac spine (a part of the hip bone) to the skin above it. This pulls the skin inward, creating the characteristic depressions. The feature can be seen in both men and women, although they are more common and prominent in women. In men, they are sometimes referred to as "Dimples of Apollo".

The Genetic and Prevalence Factors

The presence of Venus dimples is largely determined by genetics and cannot be created through exercise or diet. While the specific genes involved have not been definitively identified, they are believed to be an inherited trait. Some limited evidence suggests they may follow a dominant genetic pattern, though inheritance can be complex and unpredictable. If you have them, you can likely thank your parents, as there is no way to acquire them later in life.

So, what percentage of people have Venus holes? It's estimated that these dimples are present in only about 3% to 8% of the population, making them a relatively rare feature. This low prevalence contributes to their perception as a unique or special physical trait.

Venus Dimples vs. Sacral Dimples: A Key Distinction

It is important to differentiate between Venus dimples and sacral dimples, as they are sometimes confused. While both are present on the lower back, they have different anatomical origins and potential medical implications. A sacral dimple is a single indentation located at the base of the spine, just above the crease of the buttocks, and is found in newborns.

Here is a comparison table to help illustrate the differences:

Feature Venus Dimples (Fossae lumbales laterales) Sacral Dimple (Pilonidal dimple)
Appearance A pair of symmetrical indentations A single, midline indentation
Location Over the sacroiliac joints, higher on the back At the base of the spine, near the tailbone
Cause A short ligament connecting skin to the pelvic bone A minor congenital defect, possibly related to spinal development
Medical Significance None; purely cosmetic Usually harmless, but can sometimes be a sign of an underlying spinal issue if atypical
Associated Signs None Can have associated signs like a tuft of hair, skin tag, or discoloration, warranting evaluation

Debunking Myths and Understanding Visibility

Numerous myths surround Venus dimples. One common one suggests they are a sign of good health or better circulation. While there's no medical backing for this, the dimples may become more visible in individuals with low body fat. This is because excess fat can obscure the underlying ligament and bone structure. Therefore, getting into a fit and toned shape can accentuate pre-existing dimples, but it won't create them if you don't already have the genetic predisposition.

Another prevalent myth, especially related to the pelvic region, suggests that Venus dimples increase the ability to orgasm. This is not supported by scientific research, as the dimples are caused by ligaments and have no known connection to blood circulation or sexual function in that area. They are simply a cosmetic feature with no biological or medical benefit.

The Role of Health and Medical Context

For most individuals, having Venus dimples is a harmless and purely aesthetic trait. No medical consultation is necessary for their presence alone. The real health concern arises when dealing with sacral dimples, especially in newborns.

A doctor will typically check a newborn for a sacral dimple during the physical exam. If the dimple is shallow and lacks any accompanying signs, it is considered benign. However, if the dimple is deep, large, or has associated features such as a tuft of hair, a skin tag, or discoloration, it could signal an underlying spinal condition like spina bifida occulta or tethered cord syndrome. In such cases, a healthcare provider may order an ultrasound or MRI to assess the spine further. This is a crucial distinction, as a concerning sacral dimple requires medical attention, whereas a Venus dimple does not.

Conclusion

While some consider them an attractive mark of beauty, Venus holes—or dimples—are a relatively rare and harmless genetic feature present in a small percentage of the population. They are caused by a specific ligament structure, not fitness or health, though their visibility can be affected by body fat levels. Understanding their genetic origin and differentiating them from sacral dimples, which can sometimes indicate underlying medical conditions, is key to appreciating this unique aspect of human anatomy. For more in-depth information on congenital physical traits, the National Institutes of Health provides extensive resources on genetics and health NIH.

Frequently Asked Questions

The medical term for these lower back indentations is fossae lumbales laterales, although 'dimples of Venus' is a commonly accepted informal name.

The exact prevalence varies, but sources suggest that these symmetrical dimples on the lower back appear in an estimated 3% to 8% of the population.

No, this is a myth. While they might be more visible in people with lower body fat, which often correlates with good health, the dimples themselves hold no medical significance.

No, you cannot get these dimples through exercise. They are a hereditary trait determined by a short ligament and not by muscle tone.

Venus dimples are a pair of symmetrical, cosmetic indentations. A sacral dimple is a single indentation near the tailbone that can sometimes indicate a spinal issue, especially if accompanied by other features like a hair tuft.

They are named after Venus, the Roman goddess of beauty, as they have long been considered a mark of attractiveness and luck.

Venus dimples are seen in both sexes, but they appear to be more common and prominent in women. The male equivalent is sometimes called 'Apollo holes'.

No, there is no evidence to support the myth that Venus dimples indicate better blood flow in the pelvic region. They are caused by ligaments, not circulation.

References

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Medical Disclaimer

This content is for informational purposes only and should not replace professional medical advice.