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Understanding What are some examples of accommodations? in everyday life

4 min read

According to the U.S. Department of Labor, many common workplace accommodations cost little to nothing to implement, yet are crucial for employee success. This guide explores What are some examples of accommodations? across various settings, detailing how small adjustments can create significant improvements in accessibility and well-being.

Quick Summary

Accommodations are adjustments made to a job, environment, or process to enable an individual with a disability or medical condition to perform essential functions or have equal access. Examples include flexible work schedules, assistive technology like screen readers, or accessible classrooms with modified materials.

Key Points

  • Workplace Flexibility: Accommodations often involve flexible work arrangements, such as remote work or modified schedules, to support various health conditions.

  • Assistive Technology: Technology plays a crucial role in accommodations, providing tools like screen readers, voice-to-text software, and specialized hardware for individuals with diverse needs.

  • Educational Support: In schools, accommodations include extended time for tests, reduced distractions, and alternative formats for materials to help students with learning and attention challenges.

  • Interactive Process: Requesting accommodations is a collaborative effort between an individual and their employer or educational institution to find effective and reasonable solutions.

  • Legal Rights: Laws like the ADA and Rehabilitation Act ensure that individuals with disabilities have the right to reasonable accommodations in employment and education.

  • Chronic Illness Management: Accommodations for chronic conditions often focus on managing symptoms with frequent breaks, part-time work, or accessible facilities.

In This Article

What are accommodations?

Accommodations are modifications or adjustments made to a work environment, educational setting, or public space to enable an individual with a disability to participate fully and have equal opportunity. The term "reasonable accommodation," particularly in the employment context, is a key concept under the Americans with Disabilities Act (ADA), which protects qualified individuals from discrimination. These changes remove barriers and help level the playing field for people facing physical, mental, or sensory challenges.

Examples of workplace accommodations

Workplace accommodations can range from simple policy changes to modifications of equipment and can be tailored to an individual's specific needs.

For physical disabilities

  • Accessible Equipment: Providing an ergonomic keyboard, an adjustable height desk, a special computer mouse, or specialized chairs.
  • Environmental Modifications: Installing ramps, accessible restrooms, or moving a workspace to a more accessible location.
  • Assistive Technology: Supplying screen readers for those with visual impairments, voice recognition software, or Braille keyboards.
  • Accessible Parking: Designating a reserved parking spot close to the entrance.

For mental health conditions

  • Flexible Scheduling: Allowing for modified work schedules, such as flexible start or end times, to accommodate therapy appointments or fluctuations in energy.
  • Remote Work: Providing the option to telecommute for individuals who experience anxiety in office environments or have difficulty with commuting.
  • Adjusted Environment: Creating a quieter workspace, using noise-canceling headphones, or adding room dividers to reduce distractions.
  • Modified Communication: Providing written instructions in addition to verbal ones to help with focus and memory.

For chronic illnesses

  • Frequent Breaks: Allowing more frequent breaks to check blood glucose levels, take medication, or manage chronic pain.
  • Part-Time or Modified Schedules: Restructuring hours to allow for better symptom management or medical appointments.
  • Access to Facilities: Permitting food or drinks at a workstation and ensuring easy access to restrooms.
  • Remote Work: Offering the ability to work from home to conserve energy and reduce exposure to illness for those with compromised immune systems.

Examples of educational accommodations

Educational settings, from K-12 schools to universities, also provide accommodations to ensure students with disabilities can learn effectively.

Supporting students with ADHD and learning disabilities

  1. Extended Test Time: Giving students additional time to complete tests or assignments to help them demonstrate their knowledge without being penalized for processing speed.
  2. Reduced Distractions: Providing a quiet testing environment to help students focus.
  3. Note-Taking Assistance: Allowing the use of a tape recorder, providing a copy of a peer's notes, or offering a note-taking software.
  4. Use of Tools: Permitting calculators, spell checkers, or word prediction software during assignments and tests.
  5. Alternative Formats: Offering course materials in digital, audio, or large print formats.

Accommodations for sensory processing challenges

  • Noise Reduction: Allowing students to use noise-canceling headphones to block out distracting sounds.
  • Lighting Adjustments: Using natural light or alternative light sources instead of harsh fluorescent lighting.
  • Alternative Seating: Offering a wiggle cushion, a therapy ball, or a standing desk to help with regulation.
  • Sensory Breaks: Building in planned movement breaks or allowing access to a quiet space to decompress.

The role of assistive technology in accommodations

Technology is a powerful tool for bridging accessibility gaps. Assistive technology can be low-tech or high-tech and is often a crucial part of an accommodation plan.

Common assistive technologies

  • Screen Readers: Software like JAWS or NVDA that reads on-screen text aloud for visually impaired users.
  • Speech-to-Text Software: Tools like Dragon NaturallySpeaking or built-in dictation that convert spoken words into text, benefiting those with writing or motor skill difficulties.
  • Augmentative and Alternative Communication (AAC) devices: Systems that aid non-verbal individuals in communicating, ranging from picture boards to sophisticated electronic devices.
  • Accessible Hardware: Keyboards with larger keys, alternative input devices like trackballs and joysticks, or refreshable Braille displays.
  • Noise-Canceling Headphones: Effective for individuals with auditory sensitivities in noisy environments.

The interactive process for requesting accommodations

Requesting an accommodation is typically an interactive process involving the individual, a manager, and often an HR representative or disability services coordinator. The first step is to inform the employer or school that a health-related issue is affecting performance. The specific language isn't critical, but the request should be clear. The employer or school may then ask for medical documentation to understand the nature of the condition and how it impacts job functions or learning.

The process continues with a discussion to find effective solutions. This conversation helps identify what changes would be helpful without causing an "undue hardship" for the organization, a significant expense or difficulty. The goal is to collaborate on a solution that allows the individual to succeed while meeting the essential requirements of their role or coursework.

The legal landscape of accommodations

Several laws, like the Americans with Disabilities Act (ADA) and the Rehabilitation Act, mandate that employers and public entities provide reasonable accommodations. In education, Individualized Education Programs (IEPs) and 504 plans outline accommodations for students. These laws protect individuals with a wide range of conditions and underscore the right to equal access. A reliable resource for information on accommodations and disability rights is the Job Accommodation Network (JAN).

Conclusion

From a quiet office space to extended time on an exam, accommodations are not about giving an unfair advantage but about providing equal access and opportunity. They are a necessary component of a truly inclusive environment, allowing individuals to use their skills and talents to their fullest potential. By understanding and providing appropriate accommodations, organizations and institutions can foster greater wellness, productivity, and success for everyone involved. They are a fundamental aspect of a healthy and equitable society, promoting better health outcomes by reducing stress and enabling participation.

Frequently Asked Questions

Examples include allowing flexible work schedules to attend therapy appointments, providing a quiet workspace to reduce anxiety, offering the option to work from home, and adjusting communication methods to provide clarity and support.

You can initiate a request orally or in writing. Simply informing your supervisor or HR department that you need a work adjustment due to a medical condition is sufficient. The company will then engage in an interactive process with you to determine appropriate modifications.

Assistive technology includes any device or software that helps an individual with a disability perform a task. For example, a screen reader helps a visually impaired person use a computer, while speech-to-text software assists someone with limited hand mobility in writing.

Students with ADHD can benefit from accommodations like extended time on tests, a low-distraction testing environment, note-taking assistance, and tools to help with organization, such as graphic organizers or electronic reminders.

No, employers are only required to provide 'reasonable' accommodations. They can deny a request if it causes an 'undue hardship,' meaning it would be significantly difficult or expensive. However, they must consider alternatives and engage in an interactive process.

Accommodations might include more frequent breaks to check blood sugar levels, permission to eat or drink at a workstation, and a modified work schedule to manage symptoms or attend appointments. Remote work may also be considered to reduce physical strain.

While you don't always need to disclose a specific diagnosis, your employer or school may request medical documentation to confirm that you have a health-related condition and need accommodations. This documentation should outline your functional limitations but does not require a specific diagnosis.

References

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Medical Disclaimer

This content is for informational purposes only and should not replace professional medical advice.